Apple can be used to make vinegar, juice, jelly, apple puree, etc., can apple jam and used as pie material. Eating apple can not only lose weight, but also help digestion. In addition, the old people will have some help if they eat apple. Apple contains a variety of vitamins, minerals, sugars, fats, etc., which constitute the necessary nutrients for the brain. The fiber in apple is beneficial to children`s growth and development, and can promote growth and development.

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