Golden raisins in a jar, A raisin is a dried grape. Raisins are produced in many regions of the world and may be eaten raw or used in cooking, baking, and brewing. sultanas, Raisins are 15% water, 79% carbohydrates including 4% fiber, 3% protein, and contain negligible fat table. In a 100 gram reference amount, raisins supply 299 kilocalories and moderate amounts 10–19% DV of the Daily Value for several dietary minerals, riboflavin, and vitamin B6

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拍攝者： Ergtuna