These foods are all packed with nutrients that can help to cleanse the body and promote overall health. Blueberries, raspberries, strawberries, and cherries are all high in antioxidants, which can help to protect cells from damage. Avocado is a good source of healthy fats, which can help to boost heart health. Almonds and walnuts are both rich in protein and fiber, which can help to keep you feeling full and satisfied. Seeds are a good source of minerals, such as magnesium and iron. Turmeric and ginger are both anti-inflammatory spices that can help to ease pain and inflammation. Lemon and garlic are both natural detoxifiers that can help to remove toxins from the body.

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